At Canary Chiropractic Clinic, I believe that feeling your best is about much more than simply relieving aches and pains. Every day, I work with people who want to move more freely, stay active, and take a proactive approach to their overall health and wellbeing. While chiropractic care focuses on helping your musculoskeletal system function at its best, we also enjoy educating our patients about the everyday lifestyle factors that can influence how they feel. One area that o

Understanding Spinal Manipulation: Benefits and How It May Work Back pain and neck pain are the most common musculoskeletal complaints people seek my care for. One treatment modality I commonly use with patients is spinal manipulation therapy or otherwise known as spinal adjustments by chiropractors (I interchange the two terms in my everyday language, so bear with me when reading this). For many of my patients, spinal manipulation is an effective treatment option to help red

Back pain is one of the most common causes of disability worldwide, and its causes are often multi-factorial (GBD 2018). Increasing evidence shows that metabolic health — including obesity, insulin resistance, diabetes and the cluster of conditions called metabolic syndrome — plays an important role in the development, persistence and severity of low back pain. Understanding these links helps explain why weight management, physical activity and metabolic control can improve n

Canary Chiropractic Clinic Patient Education Sleep and pain are closely connected. Poor sleep can increase pain sensitivity, while ongoing pain can make it harder to fall asleep and stay asleep. Improving sleep quality may help reduce pain intensity, improve recovery, and support overall wellbeing. The Sleep–Pain Cycle · People with chronic pain commonly experience difficulty falling asleep, frequent waking, and lighter sleep. · Research shows that

Stress, Pain, and the Curious Theatre of the Human Mind It has been a busy time here at Canary Chiropractic Clinic. To help promote Mental Health Awareness week, I decided to write a blog about the physiology of pain and the relationship with psychological stress. With pain often being viewed as a purely physical function that is out of our control. However, a better understanding of the science and psychology behind the mechanisms of pain can help us to better manage pain.

Last updated on May 27th, 2020 Chiropractors and other medical services were specifically exempt from The Health Protections Regulations...

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